Testimonials
“From taking an 80+ year old man through a Recovery Programme from Covid back to the tennis courts at Queens to taking a 60+ through her exercises in the Mediterranean sun and to helping a 14 year old to develop her core and back to winning Eight at the Kingston-on-Thames 2021 Regatta. Roxi develops muscles you didn’t know you had and with her quiet encouragement leads you to a better mental and physical place.”
– Paul H.
“Roxi is an amazing Personal Trainer, always thinking of new workouts to challenge you, ensuring your fitness goals are met while also ensuring you never get bored!”
– Jess B.
“Having trained on a weekly basis with Roxi for the last 18 months I can honestly say that there has not been a session where I have not felt better physically and mentally afterwards . Each session is individually tailored and planned in detail with plenty of variety and flexibility and the benefits have been clear and tangible. I strongly recommend Roxi to anyone looking for a personal trainer.”
– William C.
“I first met Roxi in a class setting at the health club where I’m a member. The classes were TRX, sports stretch and mobility. I was impressed with Roxi’s attention to technique. She has an unerring ability to detect if you are using the muscles the exercises are designed to target or if some other muscles are being used instead. I have no clue how she does that but she gets me very time! Her focus on technique is great for minimising injury risk. I was also impressed that Roxi paid attention to everyone in the class even those that I rather unkindly considered to be no-hopers. Roxi always encourages people to do their individual best and what’s more she helps them get there. I decided that I wanted personal training and asked Roxi to help me. That coincided with the social distancing required to mitigate the coronavirus contagion. I was a little unsure if personal training would work by video but it really does work with Roxi. Roxi’s training sessions are always well prepared and she continues to be able to tell if I’m using the correct muscles or if my posture is not correct for the exercise. I really appreciate the advice and encouragement I get from Roxi. I leave every session feeling much better physically and mentally. Roxi follows up every PT session with a work out for the week and a stretch and flexibility video for me to follow. I highly recommend Roxi for her professionalism, client care, respectful attention and her optimism.”
– Michelle D.
“Roxi is a kind, enthusiastic teacher and the training was well thought out and enjoyable! Would recommend to anyone looking to improve themselves and hit new personal targets.”
– Mark B.
“I really enjoyed training sessions with Roxi and highly recommend her as a PT! We did some great exercises and stretches focussing on different parts of the body. I would definitely train with her again because she was so patient, enthusiastic and thorough! She made use of the local resources so we had fun training on the beach.”
– Anna M.
“Having been someone who has never really done any exercise, let alone been to a gym, I can’t recommend Roxi highly enough. Roxi is very professional. Every training session is carefully planned out to suit my needs and ability. She demonstrated each exercise to me with expertise and very patiently, putting me at ease if I found things difficult. She has a lovely sense of humour and makes every session fun and interesting. An outstanding PT on every level.”
– Jenny H.
“I had a few sessions with Roxi last year, and was extremely happy with each one. She was very patient and clear with instructions. She showed me how to use the machines and equipment, and went through a range of exercises and motions, explaining each ones’ purpose. I never once felt pressured to do more than I could handle, and so while I felt that the workout was tough, it was perfectly suited to my capabilities. The workout programmes’s that she gave me to practice alone were fantastic. When I now practice at the gym or at home, I feel confident about what to do. 5 stars and would highly recommend.”
– Sadie K.