Personal Training

Outdoor and home training

 

At Be Balanced London we offer one to one mobile personal training in your home, outdoors or in your local park.

Training at home is the perfect option for those who are more comfortable training indoors and works really well for those wanting to fit in a quick session at lunchtime or in between meetings when working from home. Home training is currently available to those living within a 5 mile radius. 

We  also offer outdoor one to one or one to two training in your garden, local park or at a chosen location and of course a combination of indoor/outdoor is possible provided there is appropriate space.

We have a selection of mobile equipment ready for your session and we like to get creative using our surroundings when possible.

Get in contact for more information on home or outdoor personal training and the packages available.

 

 

Online Training

 

In recent times we have all had to adapt to life at home. Be Balanced London now offers 1-1 online training sessions so you can conveniently train from the comfort of your living room.

This method of training has proven to be a great success with many clients. Some who began training in person and switched to online because of the pandemic, now opting to continue to train online as it fits better around their busy schedules and therefore allows them to adhere to their training regime.

If you would like to know more about online Personal Training the get in touch.

Screenshot 2023-01-02 at 16.24.45

Flexibility specific training

 

At Be Balanced London we offer various flexibility training programmes for all levels from beginners to advanced. Please reach out to roxankevill@gmail.com to discuss your personal goals and we’ll find the best approach for you.

       

Some flexibility specific clients doing online sessions.

 

Flexibility Classes in South Wimbledon

 

We currently teach mixed level flexibility classes every Saturday from 11am-12pm at Stronger Fitness and Martial Arts. This class is open to all and classes are booked via the Stronger website. 

BOOK HERE