Personal Training

Outdoor & Home Personal Training

Personal training that comes to you.

At Be Balanced London, we offer 1-to-1 mobile personal training in the comfort of your own home, outdoors, in your local park or at another suitable location.

Home training

Training at home is a convenient option if you prefer the comfort and privacy of your own space. It’s also ideal for fitting a session into a busy day — whether that’s during your lunch break, between meetings or while working from home.

Home training is currently available within a 5-mile radius.

Outdoor training

Prefer to train outside? We offer 1-to-1 and 1-to-2 sessions in your garden, local park or another suitable outdoor location.

We can also combine indoor and outdoor training, provided there is enough appropriate space for your session.

We bring a selection of mobile training equipment with us and, where possible, make use of your surroundings to keep sessions varied, practical and enjoyable.

Want to train on your terms?

Get in touch to find out more about our home and outdoor personal training packages.

Online Training

Personal training that fits around you.

Be Balanced London offers 1-to-1 online personal training sessions via Zoom, allowing you to train from the comfort of your own home without the need to travel.

Online training has been a great success with many of our clients. Some originally started training with us in person before moving online, and have since chosen to continue with it because it fits more easily around their busy schedules.

With no travel time, online training makes it easier to fit regular sessions into your week and stay consistent with your training.

If you’d like to find out more about 1-to-1 online personal training, get in touch.

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Flexibility-Specific Training

Improve your flexibility with training designed around your goals.

At Be Balanced London, we offer personalised flexibility training for all levels, from complete beginners to advanced movers.

Whether you’re working towards your front splits, side splits, backbends or simply want to improve your overall mobility, we’ll help you develop a training approach that suits your body, goals and experience.

Sessions are available online via Zoom or in person, giving you the flexibility to train in the way that works best for you.

Flexibility Classes in South Wimbledon

 

We currently teach mixed level flexibility classes every Saturday from 11am-12pm at Stronger Fitness and Martial Arts. This class is open to all and classes are booked via the Stronger website. 

BOOK HERE