Home
Welcome to Be Balanced London!
We are happy to help you no matter where you are on your fitness or flexibility journey. We offer one to one and group fitness training tailored to your goals and one to one flexibility coaching and group classes.
We offer both online and in person training so you can take your first steps no matter where you are.
Come learn, move and train with us!
NEW flexibility class in SW19
Join our weekly flexibility classes at the home of Martial arts in South West London. Stronger Fitness and Martial Arts provide a warm and welcoming environment to improve your flexibility, feel better and move better.
This class is open to all levels and is not limited to martial artists.
The class focus rotates on a weekly basis from front splits to side splits and then back bends.
Classes are every Saturday 11am – 12pm.
For more info and to book, click HERE.
!NEW CLASS ALERT!
This class is designed to get all your workout needs in one. The first 30 minutes of the session will be high intensity to get the heart rate up and improve cardiovascular fitness and bodyweight strength (No equipment required). The second half of the class will be centred around increasing flexibility and working on mobility in the joints.
The class will take place every Tuesday morning at 10AM and will be at a general level. Beginner and advanced options will be offered throughout.
Get in touch for more information or to secure your place.
